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Ayurvedic Shirodhara Treatment

Shirodhara Ayurveda treatment

The Panchakarma Shirodhara Ayurveda treatment is a traditional Ayurvedic therapy involving continually pouring heated herbal oil on the forehead. The term “Shirodhara” comes from the Sanskrit words “Shiro” (head) and “dhara” (stream). Ayurvedic treatment Panchakarma Shirodhara has a strong effect on the nervous system. Thus, the treatment has an immediate and direct calming, relaxing, and cleaning effect on the mind and nerves.

The action and properties of the fluid used in Shirodhara help balance the doshas. It calms, nourishes, and balances the doshas by applying the fluid to the forehead, scalp, and nerve system.

  • Taila Dhara: Oil plays a vital role as the main ingredient.
  • Takra Dhara: The main ingredient is buttermilk. 
  • Kwatha Dhara: The main ingredient is decoctions from several herbs. 
  • Ksheera Dhara: The main ingredient is milk.
  • Jala Dhara: The main ingredient is water or coconut water.
100% Natural Ayurvedic Shirodhara Treatment

Shirodhara Ayurveda treatment In Pune is a remarkable, one-of-a-kind body therapy derived from the ancient medicinal system of Ayurveda. Shirodhara has significant effects on the neurological system. The treatment is typically performed throughout the day or at night. Depending on the patient’s condition, the procedure may take 30 to 60 minutes.

Shirodhara Ayurveda treatment  typically employs oils, coconut water, buttermilk, decoctions, and milk infused with various herbs. Due to differences in fluids, Panchakarma Shirodhara Ayurvedic Treatments include the following:

According to Ayurveda, the Panchakarma Shirodhara treatment is excellent for vata and pitta dosha. When Vata dosha is out of balance, it manifests as anxiety, insecurity, and racing thoughts. Out of proportion, the characterisation of Pitta dosha is by anger, irritation, annoyance, and judgment. 

Focal Point

Shirodhara Ayurveda treatment In Pune activates the Ajna Marma, one of the skull’s most significant critical places. The Ajna Marma, also known as the “Third-Eye” Chakra, is the sixth main chakra in your body and is commonly recognised as the intuition and foresight centre. It is a critical junction not only for tissues and nerves but also for the circulation of prana, or vital life force.

According to Ayurveda, stimulating the Ajna marma results in an expansion of consciousness, parasympathetic rest, and an egoless condition in which you connect deeply with yourself and your subconscious. You attain a state of profound tranquillity similar to meditation with your eyes covered. It is a procedure that reveals the intellectual ability of our body. 

How is it done?

Shirodhara Ayurveda treatment is an ancient ayurvedic treatment used in the treatment of mental and physical ailments. It involves pouring oil over the forehead and eyes, which is beneficial in inducing a cooling effect.

Shirodhara has been used for centuries in India to reduce stress and anxiety, improve concentration, and enhance overall health. The oil is poured into the eyes with both hands simultaneously while chanting a mantra.

The traditional practice uses ghee (clarified butter) or sesame oil to help perform the Shirodhara. Using oils other than sesame or ghee may be appropriate depending on the individual.

Shirodhara treatment in Pune is said to remove toxins from the body and balance the doshas, three basic constituent parts of human physiology. It also helps in cleansing the mind and body. Shirodhara uses coconut, sesame, mustard, or sunflower oil.

Shirodhara Ayurveda treatment  has been used for centuries by people living in India to treat various ailments like headaches, neuralgia, mental illness, insomnia, and many more. The treatment involves placing a few drops of the oil in a hot pan and then placing one’s head over it. The oil heat warms up the cool blood that circulates in the skull and cools down heat energy in the brain. This is done by sitting on a folded blanket or using an ottoman.

The Benefits of Shirodhara Ayurvedic Treatment

Shirodhara Ayurveda treatment In Pune has several advantages for the mind, body, and soul and is a fantastic treatment for promoting blood circulation, reducing stress, repairing damaged nerves, and enhancing cognitive and memory function.

  1. Improved blood circulation: The warm oils utilised for Shirodhara also stimulate vasodilatation of all channels, enhancing the brain’s blood circulation.
  2. Deep Relaxation: The soothing warmth and mild pressure  of the oil induce a state of rest comparable to meditation in the body, mind, and nervous system.
  3. Restore hair vitality: The therapeutic oils ingested through the scalp activate the hair follicles, making Shirodhara an essential therapy for treating hair issues such as premature greying of hair and hair loss.

Shirodhara Ayurveda treatment  is an excellent treatment for healthy people who wish to preserve their health and boost their well-being. Shirodhara promotes profound relaxation, alleviates fatigue, and revitalises the body and mind. The method will increase your clarity and perception if you are well-rested.

Shirodhara decreases the levels of stress chemicals, such as adrenaline and noradrenaline, and consequently relaxes the mind. Pouring heated oils activates and calms the hypothalamus, regulating the pituitary gland’s actions and inducing sleep. Shirodhara’s capacity can quickly eliminate sleeping difficulties. Research demonstrates that the treatment is beneficial on its own and when combined with herbal support. The process stimulates the pineal gland, which generates melatonin, the hormone that regulates the wake-sleep cycle or circadian rhythm.

Shirodhara has a profound effect on the neural system, repairing nerve degeneration. This therapy has an immediate and direct calming, relaxing, and cleansing effect on the mind and nerves.

Other important Shirodhara benefits include the treatment of sleep issues, memory loss, chronic headaches, poor concentration, depression, mental strain, hypertension, facial paralysis, and degenerative brain disorders.

At Matruved, we provide the most effective Shirodhara treatment in Pune.